Sevenoaks
Cognitive Hypnotherapist
Living in the affluent town of Sevenoaks in Kent, and its beautiful surrounding villages and hamlets, can be a tremendously rewarding life experience, but the demands of a busy career or school, family life, or the grind of the daily commute can easily lead to stress, anxiety and a feeling of being overwhelmed in both adults and youngsters.
My popular practice in rural Four Elms, close to Sevenoaks and the other local towns of Edenbridge, Tonbridge, Oxted and East Grinstead, is a safe, confidential space to work effectively with a highly experienced therapist, using some of the latest psychological tools to help you or your loved ones break free from old habits and behaviours, eliminate anxiety and stress, and overcome many other types of personal difficulties or mental health related issues.
Find out more about Cognitive Hypnotherapy and how it can help...
Holistic Therapy, 1 Oak Cottages, Ide Hill Rd, Four Elms TN8 6NW
(directly opposite Styles Close, free parking outside or bays nearby)
I've been a practicing Cognitive Hypnotherapist since training with the Quest Institute in 2007, and have worked in both private practice and mainstream mental health during this time with thousands of clients aged from just 6 years old to over 90. I'm an accredited member of the National Council For Hypnotherapy (NCH), registered with the government-backed Complimentary & Natural Healthcare Council (CNHC) and am fully CRB / DBS checked on a regular basis to work with children and young people.
I have special interests in using Cognitive Hypnotherapy for Eating Disorders (particularly alongside the New Maudsely Approach pioneered by Jane Treasure, Grainne Smith and Anna Crane) to help treat anorexia, bulimia and binge eating, Cognitive Hypnotherapy for Obsessive Compulsive Disorder (OCD), and working with children (from age 6) and teenagers on their issues as well as adults of all ages.
Over my career I've used Cognitive Hypnotherapy to help patients with a diverse range of issues including...
Office Phone (usually answerphone): 01732-808211
Mobile / Text: 07853-130023
Email:
TikTok Channel: @paulholistictherapy