Cognitive Hypnotherapy For Life Coaching

Achieve Personal Breakthroughs & Overcome Subconscious Blocks

"Life is really simple but we insist on making it complicated" - Confucius

The way we observe and participate in life is governed largely by the thousands of patterns that are built up and stored in our subconscious minds, with the overall aim of protecting us from harm and moving us towards things we think are (or in the future will be) beneficial to us in some way.

Although they are subject to continuous assessment and some tweaking as we get older, most of these patterns have their origin and are firmly established before around the age of 12. It's perhaps one of life's strange paradoxes that most of us as adults rely so heavily day-to-day on mental patterns that were constructed at a time when our brains didn't have anything like the rational capabilities of an adult.

When undertaking life coaching work with a client, from a Cognitive Hypnotherapy perspective we will often aim initially to examine and if necessary resolve any underlying subconscious patterns that may be holding you back from being the person you would be happiest being and living the life you'd ideally like to live. Then, in the maintenance phase, we work on dealing with life's ups and downs and keeping you on the path towards fulfilment, achievement, life satisfaction, helping others, or whatever it is that you believe your life is ultimately about.

Cognitive Hypnotherapy's wide-ranging and research-proven therapeutic framework gives us the modern psychological tools required to help coach people simply and easily through life and its many challenges.

Practice Locations Across London, Kent & Remote Hypnotherapy

If you are looking for professional coaching support to break through personal limitations and achieve your goals, I offer confidential Cognitive Hypnotherapy and life coaching sessions at my practices in Sevenoaks (Four Elms), Tunbridge Wells, Chelsea, Bexleyheath, London Bridge, and Clapham (conveniently providing coaching and hypnotherapy for surrounding South London neighbourhoods like Herne Hill, Denmark Hill, West Norwood, and Tulse Hill), as well as conducting comprehensive Online sessions for remote clients.