Hypnosis For Labour & Childbirth teaches mums-to-be lots of techniques to help manage their labour and have a calm and controlled birthing experience.

The tools you will learn are also useful in other areas post-birth including post-natal depression, stress management etc.

Techniques covered include:

• Self-hypnosis
• Positive future progression & visualisation
• Sensation control
• EFT and submodalities
• Pain management technniques
• Neurological levels alignment

You can find out more about this highly effective approach towards labour and childbirth by taking a look at the Confident Childbirth website.